Spin It with Nicole Warwaruk is a high intensity, optimal cardio workout to help you burn fat, build muscle, and feel energized as well as elated with exciting music on a stationary bike. This class welcomes all fitness levels.
Spin It! & Core with Nicole Warwaruk is a high intensity, optimal cardio workout with heart pumping music to help you burn fat, build muscle, and feel energized plus burn belly fat. This class welcomes all fitness levels.
Zumba is a fun fitness program focusing on maintaining a healthy body and developing strength and flexibility through dance moves. It incorporates Latin American rhythms and can be practiced by everyone at your own pace!
(Free for BU Students. Must present student card at front desk.)
Zumba Toning is an energizing workout that combines the fun of dance with the muscle-sculpting benefits of light weights (1-2 lb dumbbells/toning sticks). It’s perfect for anyone who loves to dance but wants to focus on toning and strengthening. Suitable for all ages and fitness levels, Zumba Toning offers a fun and effective way to get in shape!
Spin It! & Core with Nicole Warwaruk is a high intensity, optimal cardio workout with heart pumping music to help you burn fat, build muscle, and feel energized plus burn belly fat. This class welcomes all fitness levels.
