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Zumba Toning is an energizing workout that combines the fun of dance with the muscle-sculpting benefits of light weights (1-2 lb dumbbells/toning sticks). It’s perfect for anyone who loves to dance but wants to focus on toning and strengthening. Suitable for all ages and fitness levels, Zumba Toning offers a fun and effective way to get in shape!

Zumba Toning with Lucia

Zumba is a fun fitness program focusing on maintaining a healthy body and developing strength and flexibility through dance moves. It incorporates Latin American rhythms and can be practiced by everyone at your own pace!

(Free for BU Students. Must present student card at front desk.)

Zumba with Lucia

Get ready for a high-intensity circuit workout combining endurance training, resistance training, and aerobics. Expect upbeat music targeting strength building and muscular endurance. All fitness levels welcome.

Circuit Training with Nicole

Table Tennis Club

All skill levels welcome! Pickleball Canada Membership required.

Pickleball - Any Category

Badminton Club

Build strength, improve endurance, and move with confidence in this full-body workout designed for all fitness levels. Each class combines functional strength training, cardio conditioning, core work, and stretching using a variety of exercises and equipment. Work at your own pace with modifications available for beginners through advanced participants.

Full Body Strength & Fitness

Spin It! & Core with Nicole Warwaruk is a high intensity, optimal cardio workout with heart pumping music to help you burn fat, build muscle, and feel energized plus burn belly fat. This class welcomes all fitness levels.

Select a class

Healthy Living Centre

Badminton

Badminton Club

Badminton Club

Healthy Living Centre