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Spin It with Nicole Warwaruk is a high intensity, optimal cardio workout to help you burn fat, build muscle, and feel energized as well as elated with exciting music on a stationary bike. This class welcomes all fitness levels.

Spin It! with Nicole

Zumba is a fun fitness program focusing on maintaining a healthy body and developing strength and flexibility through dance moves. It incorporates Latin American rhythms and can be practiced by everyone at your own pace!

(Free for BU Students. Must present student card at front desk.)

Zumba with Lucia

Get ready for a high-intensity circuit workout combining endurance training, resistance training, and aerobics. Expect upbeat music targeting strength building and muscular endurance. All fitness levels welcome.

Circuit Training with Nicole

Table Tennis Club

All skill levels welcome! Pickleball Canada Membership required.

Pickleball - Any Category

Spin It! & Core with Nicole Warwaruk is a high intensity, optimal cardio workout with heart pumping music to help you burn fat, build muscle, and feel energized plus burn belly fat. This class welcomes all fitness levels.

Spin it! & Core with Nicole

A 1 hour, fast paced, class using light weights and resistance bands to target the upper body, lower body, and the core, with tracks integrating cardio movements as well. Expect a demonstration of proper form before each upbeat track, and a level of difficulty that challenges muscular endurance.

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Healthy Living Centre

Table Tennis Club

Classes

Table Tennis

Table Tennis Club

Healthy Living Centre